Wondering while wandering

This morning, I did something I've never done before -- in Ottawa.
I woke up early, by accident, and, unable to got to sleep and too sore to run, I went for a walk.

I knew I wanted to climb, to a vista or up a mountain or even just some stairs. Centretown is pretty flat, though yesterday from my balcony I realized we have a view that belies our concrete surroundings (if I look to the northwest, all I see are the trees of precious Dundonald Park). In any case, whether dreams or calf muscles were calling for it, I went in search of a climb at 5:55 a.m.

I've always been a morning person, so it's no surprise that I felt a rush of positive energy upon stepping out into the streets. I also felt mist, fog, or rain; it was a wet morning but, unlike yesterday when I was already late for a meeting with a financial adviser, I didn't run back for my umbrella. No, I kept walking and threw in my earphones, striding through the mist with Bjork.

On the way, it occurred to me that ...
... I have had the best success in running races when I don't try or strategize that much. As I enter the final week of training for my second triathlon, I plan to take this lesson to heart and play with the water, listen to my body, and have fun on race day.

... some people might get cute, fluffy chows because they are lonely and enjoy talking to strangers. Dogs that, when wet, feel like wet toques near a fireplace and could probably use some training, but nonetheless really tug at my heart strings perhaps have owners that need some warm-heartedness, too. All this in an effort to reconcile my conflict about pet owners and my deep, constant, dog-envy.

... the headlines do affect me. I am scared of our NCC pathways. I feel safer when I see, from afar, tiny bodies making use of the Ottawa River pathway, but the cyclist and the runner may not be able to save me from the attacker.

... in some ways we walk around in a bubble of our own making, engaged in dialog with ourselves or plugged into iPods. But in other ways, ways that hit me like a ton of chemically-saturated bricks when I hit Bank Street, we are utterly consumed with projecting a fresh face, a strong scent, a put-together image. The scent of cologne really hung in the air this misty morning, and I realized those hyper-sensitive people might be onto something in their demands for a scent-free workspace.

All to say,
what a way
to start a day.